Training at Swanny

SUMMER TRAINING TIMETABLE

This full training schedule including points races will kick in week commencing October 12th.
Watch for training updates on the Swanny training facebook page.
U15, U17 and U19 are encouraged to join in on these training sessions as a range of ages and skill levels are catered for.
Athletes must wear a high-visibility vest during ocean-based activities.

MONTUESWEDTHURSFRISATSUN
Skis

6am

Boards

Endurance paddle

6am

Skis

6am

Running

6am

Boards

6am

SIS or comp day

(see calendar)

Points races

10am

Swimming

6.30pm

Claremont Pool

Sand dancers

5.30pm

Surf Fit

5.30pm

Courtyard/

Gym

NOTES FOR BEGINNERS

  1. If you have never paddled a racing mal (ie complete beginner to boards), there will be an introduction session you need to attend which is held once a month on the third Friday starting at 5.45am (dates = October 23rd, November 20th, December 18th, January 15th, Feb 19th, March 19th). If you are unable to attend Friday morning trainings but still interested in learning boards please contact Annie and we will help you.
  2. Ski squad sessions are for those who have had some kind of beginner orientation to skis and know the basic skills.If you haven’t done this and would like to learn skis, please contact Annie.

NIPPER SURF SPORTS

Tuesday afternoon sprint squad – 5.30pm, meet in courtyard.  Bring shoes, towel, drink bottle.

Friday morning boards 6am commencing October 30th.   For U8 and above.  Paddlers need to have some experience on a board from Sunday morning sessions, and we will require parent assistance for water safety.

Be sure to join the Swanny competition & training facebook group for the latest updates.