Points Races
Points races are a friendly way of staying fit. We time and record the results of those that compete and results are published weekly online. All are welcome to participate. At the end of the Season, the male and female with the highest number of points will be crowned the Points Race Champions!
Points races begin at 10am Sunday mornings during the surf club season on the beach at Swanny and typically include as a minimum:
– ‘long’ swim (400m)
– ‘long’ run (1200m)
– run-swim-run (200m run + 200m swim + 200m run)
Come down to practice your run-swim-run and catch up with the Swanny crew for some friendly competition.
Points News
Caris Cup Club Marathon Trophy Results Season 2020/21
Congratulations to Tim Tucak who is the winner* of the Caris Cup Club Marathon Trophy for Season 2020/21. Caris Cup 202021 Held on a Saturday morning, participants decided to all start together and then add the handicaps to finishing times. Fastest time was Callum Griffiths with 35 m 36 s [...]
Caris Cup Club Marathon Trophy Pre Race Info Saturday 10th April 8.00 am
Caris Cup Club Marathon Trophy Race Date & Time Saturday 10th April 2021 at 8.00 am. Dress of Competitors To promote competitor safety and assist with competitor identification, competitors entering the water beyond knee depth are required to wear a pink or yellow lycra as the top layer of clothing. [...]
Club Championships Results 2020/21
SNSLSC Club Championships 2020/21 Under 14 Congratulations to Georgia Pegrum and William Jenkinson who are the Under 14 Club Champions for 2020/21. Club Championships 202021 U14 Club Championships 202021 U14 Detail Notes: 1. Georgia was first to the beach so got race number 1. 2. Thanks to Ray for suggesting [...]
New Bronze Medallion Trophy Event 8.00 am Sunday 7th March 2021
The New Bronze Medallion trophy event will be held on Sunday 7th March 2021 at Swanbourne Beach starting at 8.00 am. A presentation will follow the events. The program of events is: 8.01 am Long Run 8.21 am Run Swim Run 8.41 am Board Race 9.01 am Surf Race (400m Swim) [...]
Club Championships 8.00 am Sunday 7th March 2021
Club Championships 8.00 am Sunday 7th March 2021 Swanny Club Championships will be held on Sunday 7th March 2021 at Swanbourne Beach starting at 8.00 am. A presentation may follow the events. The program of events is : 8.01 am Long Run* 8.21 am Run Swim Run* 8.41 am Board [...]
Club Champion Lifesaver Competition Saturday 6th March
The Champion Lifesaver event provides individual SLSA members the opportunity to demonstrate in a competitive manner the physical, lifesaving and knowledge skills required of a Lifesaver. Swanbourne Nedlands SLSC will hold a Champion Lifesaver event as a stand alone event. The Theory and Practical Resuscitation sections will be held on [...]
Duncan McPhail Trophy Results Season 2020/21
Congratulations to Ben Leonard who is the winner* of the Duncan McPhail Trophy for Season 2020/21. Duncan McPhail Trophy 202021 A classic photo finish, with Ben coming at a constant pace along the hard sand, Ando sprinting to catch him from behind and Tim swooping in from the soft sand. [...]
F. E. Ford Cup Results Season 2020/21
Congratulations to Tim Tucak who is the winner* of the F. E. Ford Cup for Season 2020/21. F. E. Ford Cup 202021 Overcoming the hurdles of not being able to find the stopwatch (it had been left in the Patrol Tower last Sunday) and then losing the anchor to the [...]
U14/U15/U17 Club Championships 8.00 am Sunday 21st February 2021
Swanny U14/U15/U17 Club Championships will be held on Sunday 21st February 2021 at Swanbourne Beach starting at 8.00 am. A presentation may follow the events. The program of events is : 8.01 am Long Run 8.16 am Run Swim Run 8.31 am Board Race 8.46 am Surf Race (400m Swim)* [...]
Duncan McPhail Trophy Run Pre Race Info – Sunday 14th February 10.15 am
Duncan McPhail Trophy – 1500 m Long Run Date & Time Sunday 14th February 2021 at 10.15 am. Course Coat hanger – Starting from the beach in front on Swanbourne Nedlands SLSC, run 150 m north to turning marker, right hand round, run 750 m south to bottom of beach [...]