Points Races
Points Races are a friendly way of staying fit. We time and record the results of those that compete and results are published weekly online. All are welcome to participate. At the end of the Season, the male and female with the highest number of points will be crowned the Points Race Champions!
Points Races begin at 8am Sunday mornings during the Surf Club season on the beach at Swanny and typically include as a minimum:
– Long Swim (400m)
– Long run (1200m)
– Run-Swim-Run (200m run + 200m swim + 200m run)
Come down to practice your run-swim-run and catch up with the Swanny crew for some friendly competition.
Points News
Caris Cup Club Marathon Trophy Pre Race Info Sunday 24th March 8.00 am
Caris Cup Club Marathon Trophy Race Date & Time Sunday 24th March 2024 at 8.00 am. Assemble 7.50 am (+/- faff) at Swanny. [Alternate course may apply] Dress of Competitors To promote competitor safety and assist with competitor identification, competitors entering the water beyond knee depth are required to wear [...]
Duncan McPhail Trophy Results Season 2023/24
Congratulations to Harry Pazin who is the winner* of the Duncan McPhail Trophy for Season 2023/24. Duncan McPhail Trophy 202324 A smallish field for the Duncan McPhail Trophy (considering all the other events on this week), but probably larger than if it was held during the March Long Weekend. Thanks [...]
F. E. Ford Cup Results Season 2023/24
Congratulations to Callum Griffiths and Ellie Turton who are the winners* of the F. E. Ford Cup for Season 2023/24. F E Ford Cup 2023/24 With a small field (considering all the other events on this week) and some large handicaps, it was decided to start all competitors on scratch [...]
Duncan McPhail Trophy Run Pre Race Info – Sunday 10th March 10.15 am
Duncan McPhail Trophy – 1500 m Long Run Date & Time Sunday 10th March 2023 at 10.15 am. Course Coat hanger – Starting from the beach in front on Swanbourne Nedlands SLSC, run 150 m north to turning marker, right hand round, run 750 m south to bottom of beach [...]
F. E. Ford Cup Trophy Swim Pre Race Info – Sunday 10th March 8.00am
F. E. Ford Cup 1600 m Long Swim Date & Time Sunday 10th March 2024 at 8.00 am. Assemble 7.50 am (+/- faff) at Swanny. [Alternate course may apply] (Note the start time as it is earlier than most of you normally arrive at the beach on a Sunday. We [...]
Club Championships Results 2023/24
SNSLSC Club Championships 2023/24 Under 14 – Sunday 25th February 2024 Congratulations to Hannah Engelbrecht and Aubrey Mellor who are the Under 14 Club Champions for 2023/24. Club Championships 202324 U14 Club Championships 202324 U14 Detail 1. In second place was Angus Alcorn, who competed in all events, beat an [...]
U14/U15/U17 Club Championships 8.00 am Sunday 25th February 2024
Swanny U14/U15/U17 Club Championships will be held on Sunday 25th February 2024 at Swanbourne Beach starting at 8.00 am. A presentation may follow the events. The program of events is: 8.01 am Long Run 8.16 am Run Swim Run 8.31 am Board Race 8.46 am Surf Race (400m Swim)* 9.00 [...]
Swanny Iron Series 7.20 am Sunday 18th February 2024
Swanny Iron Series 7.20 am Sunday 18th February 2024 The start time for Club Championships has been changed to 7.00 am due to Sunday’s forecast temperature of 43 deg C. (See the forecast heat stress risk below). Competitors are reminded to stay hydrated and stay Sunsmart – Slip – Slip – Slap [...]
New Bronze Medallion Trophy Event 7.00 am Sunday 18th February 2024
The New Bronze Medallion trophy event will be held on Sunday 18th February 2024 at Swanbourne Beach starting at 7.00 am. A presentation may follow the events. The start time for Club Championships has been changed to 7.00 am due to Sunday’s forecast temperature of 43 deg C. (See the forecast [...]
Club Championships 7.00 am Sunday 18th February 2024
Club Championships 7.00 am Sunday 18th February 2024 The start time for Club Championships has been changed to 7.00 am due to Sunday's forecast temperature of 43 deg C. (See the forecast heat stress risk below). Competitors are reminded to stay hydrated and stay Sunsmart - Slip - Slip - [...]