• Monday night swimming 6.30pm Claremont pool
  • Wednesday morning running 6am meet at Swanny shed
  • Wednesday night ‘surf fit’ circuit class 6pm Swanny gym
  • Friday morning board paddling 6am meet at Swanny shed

Training timetable effective 07/Oct/2019 – 31/Mar/2020. Refer to the Competition & Training facebook page for last minute changes.