Monday night swimming 6.30pm Claremont pool Wednesday morning running 6am meet at Swanny shed Wednesday night 'surf fit' circuit class 6pm Swanny gym Friday morning board paddling 6am meet at Swanny shed Training timetable effective 07/Oct/2019 - 31/Mar/2020. Refer to the Competition & Training facebook page for last minute changes.
Monday night swimming 6.15pm Claremont pool Wednesday morning running 6am meet at Swanny shed Wednesday night surf fit 6pm Swanny gym Saturday morning river ski paddling 8.30am in the Swan river at Johnston St boat ramp, Mosman Park. Meet at club at 7.45am if you need to use the trailer for craft transport. Training timetable effective [...]
With the season wrapping up, our regular craft training sessions have finished. Wednesday morning running (6:00am in the courtyard) and Wednesday afternoon Surfit circuit training (6:00pm in courtyard) will continue as normal through the colder months so there's no excuse to slacken off. The craft off-season training schedule will be in next month's newsletter. Pool Rescue [...]
pdf: training-timetable-01-apr-2016 Or view the Swanny Calendar. Training timetable effective 01/Apr/2016 - 30/Sep/2016. Refer to the Competition & Training facebook page for last minute changes.