Points Races
Points races are a friendly way of staying fit. We time and record the results of those that compete and results are published weekly online. All are welcome to participate. At the end of the Season, the male and female with the highest number of points will be crowned the Points Race Champions!
Points races begin at 10am Sunday mornings during the surf club season on the beach at Swanny and typically include as a minimum:
– ‘long’ swim (400m)
– ‘long’ run (1200m)
– run-swim-run (200m run + 200m swim + 200m run)
Come down to practice your run-swim-run and catch up with the Swanny crew for some friendly competition.
Points News
Ford Cup Trophy Swim Pre Race Info – Sunday 18th February 10.30am
Ford Cup 1600m Long Swim Date & Time Sunday 18th February 2018 at 10.30am. (Note the start time as it is earlier than most of you normally arrive at the beach on a Sunday. We have a long swim so we have an prompt start!) Dress of Competitors To promote competitor [...]
McPhail Cup Trophy Run Pre Race Info – Sunday 18th February 10.00am
McPhail Cup – 1500m Long Run Date & Time Sunday 18th February 2018 at 10.00am. Course Coat hanger – Starting from the beach in front on Swanbourne Nedlands SLSC, run 150m north to turning marker, right hand round, run 750m south to bottom of beach stairs closed to rocky headland, touch [...]
Oldham Cup – 1200m Long Swim – Sun 21st January 9.00am Start
Oldham Cup – 1200m Long Swim – Sun 21st January 9.00am Start Date & Time Sunday 21st January 2018 at 9.00am. Race start 9.00am Course Starting from the beach in front on Swanbourne SLSC, swim 50m out to sea to first swimming buoy, left hand round, swim 550m south to [...]
Club Champion Lifesaver Competition Saturday 6th January
The Champion Lifesaver event provides individual SLSA members the opportunity to demonstrate in a competitive manner the physical, lifesaving and knowledge skills required of a Lifesaver. Swanbourne Nedlands SLSC will hold a Champion Lifesaver event as a stand alone event. The Theory and Practical Resuscitation sections will be held on [...]
Get Belted for Reel – Sunday 7th January 11.00am
Club Belt Racing* *Combination of Have a Go at Belt Racing, Match Racing, Time Trials and conventional** Belt Race (non) Championship **Assumes we arrange more than 2 operational reels and belts
Swanbourne Cup Mixed Board Rescue Saturday 6th January 11.00am
Date & Time Saturday 6th January 2018 Starting at 11.00am Swanny time at Swanbourne Beach. Assemble 10.30am (+/- faff) at Swanny. The Swanbourne Cup Mixed Board Rescue Race is conducted in accordance with the following By Laws: 1.1 Swanbourne Cup Mixed Board Rescue The Club shall conduct the Swanbourne Cup [...]
Presidents Cup – 800m Long Swim – Sun 31st December 9.00am Start
Date & Time Sunday 31st December 2017 Starting at 9.00am Swanny time at Vera View Beach. Assemble 8.30am (+/- faff) at Swanny. [Alternate course may apply] Course Starting from the beach at Vera View Parade ; swim 50m out to sea to first swimming buoy, right hand turn ; swim [...]
Swanbourne Cup Mixed Board Rescue Saturday 6th January 2018 11.00am
Date & Time Saturday 6th January 2018 Starting at 11.00am Swanny time. Assemble 10.30am (+/- faff) at Swanny. Results Swanbourne Cup Mixed Board Rescue Results 1st Rhodri Simmonds, Bernadette K-Williams 2nd Amy Prosser, Luke Bishop 3rd Ninette Lorenzen, Jason Williams Thanks to Lloyd Green, Dave Parsons and Kyle Green for setting the String Line. Thanks to Beth Williams for procuring the [...]
Presidents Cup – 800m Long Swim – Sun 17th December 9.00am Start
Date & Time Sunday 17th December 2017 Starting at 9.00am Swanny time at Vera View Beach. Assemble 8.30am (+/- faff) at Swanny. [Alternate course may apply] Course Starting from the beach at Vera View Parade ; swim 50m out to sea to first swimming buoy, right hand turn ; swim [...]
Caris Cup Trophy Club Marathon Pre Race Info Sunday 9th April 9.00 am
Caris Cup Club Marathon Trophy Race Date & Time Sunday 9th April 2016 at 9.00 am sharp. Course Starting at the Patrol Tower at Swanbourne Nedlands SLSC, sprinting towards the ocean, swimming out to white buoy, across to another white buoy, swimming into shore, running back towards first white buoy, swimming out to [...]